Doomscrolling

Doomscrolling is the act of spending an excessive amount of time on digital content (e.g. short-form content, user-generated content, AI-generated content, and news) that elicit negative emotions. The concept was coined around 2018, and became more widespread in the context of the COVID-19 pandemic. The World Health Organization (WHO) observed that the pandemic was accompanied by widespread misleading information, conspiracy theories, and false reports, which it referred to as an "infodemic". Surveys and studies suggest doomscrolling is predominant among youth. More specifically, research indicates that doomscrolling tends to be more common among males, individuals in younger age groups and those who actively follow political events. It can be considered a form of internet addiction disorder. In 2019, a study by the National Academy of Sciences found that doomscrolling can be linked to a decline in mental and physical health. Numerous reasons for doomscrolling have been cited, including negativity bias, fear of missing out, increased anxiety, and attempts at gaining control over uncertainty.