Joe Wicks
British fitness coach, TV presenter and author
Nº Q27898559 ★★
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Joe Wicks
British fitness coach, TV presenter and author
Joseph Trevor Wicks (born 21 September 1985), also known as The Body Coach, is a British fitness coach, television presenter, social media personality and author. His fitness method uses High Intensity Interval Training (HIIT) workouts.
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Texte en anglais Pas encore d'article dans ta langue : extrait en anglais.
Joseph Trevor Wicks (born 21 September 1985), also known as The Body Coach, is a British fitness coach, television presenter, social media personality and author. His fitness method uses High Intensity Interval Training (HIIT) workouts. Starting off by posting 15-second recipe videos on social media, Wicks grew his brand to become one of the most followed fitness accounts on Instagram and YouTube. His first published cookbook Lean in 15: 15-minute meals was a best-seller in 2015, having sold over 900,000 copies. He has created a "90 Day Plan" with workouts and meals with portions tailored to the individual. Wicks was awarded a Guinness World Record for "most viewers for a fitness workout live stream on YouTube", after achieving over 950,000 viewers on 24 March 2020 for his second live stream.
Texte : Wikipédia en anglais, CC BY-SA 4.0. · Image : Duk3L1xon (CC BY-SA 4.0) ·
