Daniela Fra

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Daniela Fra Palmer (born 29 February 2000) is a Spanish hurdler and sprinter. She won the Spanish Championships in the 400 metres hurdles in 2023 and 2024. She was a member of Spanish 4 x 400 metres relay teams which set indoor national records in both the women’s and mixed relay events at the 2025 European Athletics Indoor Championships. She is a member of an athletics club in Arroyomolinos, Madrid. She won the Spanish Athletics Championships in the 400 metres hurdles in July 2023 in 55.85 seconds. She retained her title in June 2024 in La Nucia in a time of 55.92 seconds, finishing ahead of Sara Gallego. She competed for Spain in the 400m hurdles at the 2024 European Athletics Championships in Rome, Italy. In February 2025, she placed fourth in the 400 metres at the Spanish Indoor Athletics Championships. She was a member of the Spanish 4 × 400 m relay team alongside Paula Sevilla, Eva Santidrián and Blanca Hervás which ran 3:25.68 at the European Indoor Championships on 9 March 2025 in Apeldoorn, Netherlands, to set a new Spanish indoor national record. At the same championships, she was part of the mixed 4 x 400 metres team alongside Manuel Guijarro, Carmen Avilés, and Bernat Erta which set a Spanish mixed indoor national record of 3:17.12 on 6 March 2025.