Kate O'Connor

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Katherine O'Connor (born 12 December 2000) is an Irish track and field athlete who competes in the heptathlon and indoor pentathlon for Ireland and Northern Ireland. As of July 2026, O'Connor is the Irish record holder for heptathlon and indoor pentathlon, and both the 2026 European champion and the 2026 Commonwealth Games champion in the former. A European medalist for Ireland at the under-20 age-grade level in 2019, she came to senior prominence by winning a silver medal in the heptathlon at the 2022 Commonwealth Games, representing Northern Ireland. In 2025 she achieved a breakthrough year, winning four senior international medals across the indoor and outdoor season. She won a bronze medal in the Pentathlon at the 2025 European Indoor Championships, setting a new national record, and a silver at the World Indoor Championships a few weeks later. In the summer, she took gold in the 2025 World University Games, the Universiade in heptathlon. In September 2025, O'Connor won a Heptathlon silver medal at the 2025 World Athletics Championships. In 2026, her run of success continued as she won a bronze medal representing Ireland in the indoor pentathlon at the 2026 World Athletics Indoor Championships before winning the gold medal in the 2026 Commonwealth Games heptathlon, once more representing Northern Ireland, and only days later the gold medal in the heptathlon at the 2026 European Athletics Championships. O'Connor was the first woman to win both these titles in the same year since Denise Lewis in 1998.