Common · Knowledge

PERMA model

Psychological model of well-being

PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.

From Wikipedia

PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. The model was introduced in Seligman's book Flourish (2011), and is now widely used in positive psychology interventions, organizational psychology, and development programs.

Text: Wikipédia, CC BY-SA 4.0. ·

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