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PERMA model
Psychological model of well-being
PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.
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PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment. The model was introduced in Seligman's book Flourish (2011), and is now widely used in positive psychology interventions, organizational psychology, and development programs.
Texto: Wikipédia em inglês, CC BY-SA 4.0. ·
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